Beware of the Side Effects of Electric Cigarettes

Many people think that e-cigarettes are safer than ordinary cigarettes. In fact, this assumption is not entirely true. Although it does not produce harmful smoke like ordinary cigarettes, it does not mean that e-cigarettes do not have side effects. Some electric cigarettes or vapes have a shape similar to cigarettes. However, how to use it differently. Regular cigarettes must be burned directly to produce smoke. Whereas in vape, the heating is done to vaporize the liquid in the tool tank, to produce smoke.

Various Side Effects of Electronic Cigarettes

The use of electric cigarettes has become controversial among smokers. There are several studies that show that e-cigarettes can help stop smoking, as well as many claims that electronic cigarettes are safer than regular cigarettes. Whether or not the claim is true can not be confirmed, because research that examines the impact of the use of electric cigarettes in the long term is still not much done. That is why you need to be careful if you want to switch to this type of cigarette as a way to stop smoking. The negative effects of electric cigarettes are not necessarily less than ordinary cigarettes. The following are some of the side effects of e-cigarettes that you need to know about:

1. Increase the risk of high blood pressure, diabetes, and heart disease

Most of the liquid used for e-cigarettes contains nicotine. Some conditions that can arise from long-term use of nicotine are increased blood pressure and heart rate, as well as an increased risk of developing insulin resistance, type 2 diabetes, and heart disease.

2. Increases the risk of cancer

Some liquid brands for e-cigarettes contain formaldehyde which can cause cancer. In addition, some of the basic ingredients of this liquid, such as propelin glycol and glycerol, can also turn into formaldehyde when heated. This makes the use of e-cigarettes considered to be able to increase the risk of cancer, such as lung cancer.

3. Increases the risk of lung damage

The delicious aroma produced by electric cigarettes comes from a dangerous substance called diacetyl. If inhaled, this substance will cause inflammation and damage to the lungs, and the risk of causing bronchiolitis obliterans (lung popcorn). Bronchiolitis obliterans is a rare lung disease, where the bronchioles or smallest airways in the lungs suffer permanent damage.

4. Reduce memory in children

Electric cigarettes are very popular with teenagers and young adults. Several studies so far have revealed that the nicotine content in e-cigarettes can make teenagers more active. However, if used in the long run, this nicotine content can interfere with memory and concentration, especially if the user of an electric cigarette also uses regular cigarettes, or consumes alcohol and drugs.

5. Cause addiction

Another side effect that can be caused by e-cigarettes is addiction. Stopping using e-cigarettes can make users experience stress, irritability, anxiety, and difficulty sleeping. Other hazards that also need attention, there are several reports stating that the tool in an electric cigarette can burn or even explode if the battery is too hot. When compared to ordinary cigarette smoke, electric cigarette smoke is indeed considered safer for passive smokers, because the levels of toxic substances and irritants in them are lower. However, electric cigarette smoke can still cause eye irritation, coughing colds, shortness of breath, and dizziness, when inhaled by people around him. The side effects of electric cigarettes so far are still not known with certainty, so it still needs to watch out because it might be worse than ordinary cigarettes. However, not smoking at all is certainly better. If you have difficulty stopping smoking, try consulting a doctor.